Herbed Quinoa And Pomegranate Salad Recipe
Recipe By Cookie and Kate
A healthy, light salad or side dish featuring quinoa, mint and parsley, pomegranate, almonds and lemon. This gluten-free dish would be a great addition to your holiday table Recipe yields 4 medium servings or up to 8 small, side dish servings.
4.9
27 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Quinoa And Pomegranate Salad Recipe
- 1/4 cup Quinoa
- 0.08 cup Slivered almonds
- 0.08 cup Chopped fresh mint leaves
- 0.08 cup Chopped Fresh Parsley Leaves
- 0.08 cup Fresh Pomegranate Arils
- 0.08 cup Dried cranberries or raisins
- 0.08 cup Thinly Sliced Kalamata Olives
- 0.06 cup Olive oil
- 0.06 cup Fresh lemon juice
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground cinnamon
Nutrition
value
value
409
calories per serving
26 g Fat10 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat26g
- Protein10g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein10g
- Fiber10g
Fats
- Fat26g
Vitamins & Minerals
- Calcium172mg
- Iron5mg
- Vitamin A342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus178mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate