Quinoa Salad with Spinach and Pomegranate Recipe

Name: Quinoa Salad With Spinach And Pomegranate Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Not Enough Cinnamon

A beautiful vegan quinoa salad inspired by middle-eastern cuisine with pomegranate arils, fresh mint and pistachios. It's fresh, healthy and filling.

4.4

28 Rating -

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40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

Quinoa Salad with Spinach and Pomegranate

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Ingredients for Quinoa Salad with Spinach and Pomegranate Recipe

0.38 cup Quinoa uncooked
3/4 cup Chopped baby spinach leaves
0.13 cup Chopped fresh mint
0.06 cup Chopped fresh parsley
0.13 Lemon juice
0.13 Shallot minced
1/2 tablespoon Sumac optional
0.17 cup Toasted pistachios roughly chopped
0.17 cup Pomegranate seeds
0.13 Shallot minced
1/4 tablespoon Dijon mustard
0.13 Lemon juice
0.13 teaspoon Maple syrup
0.38 tablespoon Balsamic vinegar
0.08-0.13 cup Extra virgin olive oil
1/4 pinch Sea salt salt

Nutrition
value

673

calories per serving

42 g Fat19 g Protein52 g Carbs18 g FiberOther

Current Totals

Fat
42g
Protein
19g
Carbs
52g
Fiber
18g

MacroNutrients

Carbs
52g
Protein
19g
Fiber
18g

Fats

Fat
42g

Vitamins & Minerals

Calcium
315mg
Iron
11mg
Vitamin A
3309mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
340mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
235mg
Manganese
3mg
Phosphorus
350mg
Selenium
12mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon