Butternut Squash Pomegranate Quinoa Salad Recipe
Recipe By FeelGoodFoodie
This butternut squash pomegranate quinoa salad is a seasonal recipe that is perfect for holiday gatherings-it's bursting with color, flavor and nutrition
4.3
24 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Pomegranate Quinoa Salad Recipe
- 0.13 part Large butternut squash the wider
- 1/4 Tbps olive oil
- As required Sea salt and black pepper
- 0.13 cup Uncooked Quinoa
- 0.13 bunch Kale destemmed, cut, washed dried
- 1/2 tablespoon Crumbled Feta Cheese
- 0.06 cup Pomegranate seeds
- 3/4 tablespoon Olive oil
- 1/2 tablespoon Pomegrante molasses
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Honey
- 0.13 teaspoon Kosher salt
Nutrition
value
value
229
calories per serving
13 g Fat6 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein6g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium171mg
- Iron5mg
- Vitamin A158mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus134mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie