Pomegranate avocado yogurt parfait Recipe

Recipe By Better Butter

A delicious american dessert which includes yogurt, fruits, lots of nuts, condensed milk. Rich dessert prepared in few minutes . A treat to eyes and tummy as well . An wholesome healthy kid friendly dessert .

3.8
22 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Pomegranate avocado yogurt parfait Recipe

Nutrition
value
471
calories per serving
33 g Fat15 g Protein29 g Carbs5 g FiberOther

Current Totals

  • 33 g Fat
  • 15 g Protein
  • 29 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    3 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    1 mg
  • Phosphorus
    315 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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