Polenta & Vegetable Bake Recipe

Recipe By EatingWell

This healthful and comforting vegetarian casserole is perfect on a cool night--or any time of year when you want to remember clear, brisk october evenings. Make it a meal: enjoy with a glass of zinfandel and for dessert, ida's mandelbrot dipped in a fresh-brewed cup of coffee.

4.9
14 Rating - Rate
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40minstotal

ingredients serves

8
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Ingredients For Polenta & Vegetable Bake Recipe

Nutrition
value
43
calories per serving
4 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    958 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    19 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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