Baked Polenta Fries Recipe

Name: Baked Polenta Fries Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Bianca Zapatka

These crispy baked vegan polenta fries are easy to make, gluten-free, so delicious, and way healthier than traditional french fries

4.8

15 Rating -

Rate

50minstotal

50m.total

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Ingredients for Baked Polenta Fries Recipe

1 cup Vegetable Broth
1/2 cup Quick cooking polenta *see blog post for further information
3/4 tablespoon Vegan butter or margarine
1/4 teaspoon 2 3 garlic cloves pressed, garlic powder
1/4 tablespoon Dried herbs e. g. rosemary, thyme, oregano
As required Salt And Pepper To Taste

Nutrition
value

253

calories per serving

11 g Fat33 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
33g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
33g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
70mg
Iron
1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bianca Zapatka