A frico is a cheese crisp that can be eaten plain or topped like a cracker. These are made with nutty, creamy and buttery point reyes toma cheese from california's marin county, but they're also delicious made with aged gouda or manchego cheese.
Ingredients For Point Reyes Toma Frico With Pea Puree Recipe
2 cup Shredded point reyes toma cheese, aged gouda or manchego cheese
1 dash Cayenne pepper
1 cup Peas, Fresh Or Frozen
0.25 cup Extra virgin olive oil
2 tablespoon Fresh mint
1 tablespoon Lemon juice
0.25 teaspoon Kosher salt
0.5 teaspoon Ground pepper
Nutrition value
244
calories per serving
18 g Fat11 g Protein9 g Carbs2 g FiberOther
Current Totals
18 g Fat
11 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
11 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
246 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
