Poha-Oats-Uttapam_Vegpizza Finished With Organic Ketchup Recipe
Recipe By Better Butter
.this pizza is a very healthy alternate to our regular white flour pizzas. This pizza is nothing but pizza made with a uttapam batter as base.it is made *without maida *without yeast *without oven.
Ingredients For Poha-Oats-Uttapam_Vegpizza Finished With Organic Ketchup Recipe
1 cup small poha
1 cup small Oats
1 cup small curd
1 teaspoon Salt
Sufficient water for soaking and for prepareing batter
2 tablespoon home made organic pizza sauce
2 tablespoon chopped green bell pepper
2 tablespoon chopped yellow bell pepper
2 tablespoon chopped red bell pepper
1 small tomato sliced
1 cup Gratted Whole milk mozerella Or as needed
1 teaspoon chilli flakes
1 tablespoon mixed herbs
As required Salt
Drizling with organic ketchup
Nutrition value
674
calories per serving
22 g Fat22 g Protein90 g Carbs7 g FiberOther
Current Totals
22 g Fat
22 g Protein
90 g Carbs
7 g Fiber
MacroNutrients
Carbs
90 g
Protein
22 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
688 mg
Iron
14 mg
Vitamin A
1947 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
169 mg
Manganese
0 mg
Phosphorus
542 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
