Poha Mini Uttapam Recipe
Recipe By Better Butter
These mini uttapam is healthy and easy to make ,no eno or fruit salt is used,can be mada as breakfast or a tea time snackit is made up of poha and curd with mild spices and veggies.
4.7
26 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Mini Uttapam Recipe
- 1/5 cup Poha
- 0.40 tablespoon Rice flour
- 1/10 teaspoon Black pepper
- 1/10 flakes Red chilli tsp
- As required Salt
- piece ginger small
- 1/50 cup Water
- 1/5 tablespoon Oil
- 1/5 teaspoon Black mustard seeds
- 1/5 teaspoon White Sesame Seeds
- 1/5 cup curd
- As required For garnishing
- 0.60 teaspoon Capsicum
- 0.60 teaspoon Onion
- 0.40 teaspoon Tomatoes
- 0.40 teaspoon Chopped coriander leaves
Nutrition
value
value
94
calories per serving
4 g Fat2 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium59mg
- Iron1mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter