Oats veggies uttapam Recipe
Recipe By Better Butter
Healthy traditional breakfast.
4.3
23 Rating -
Rate
Vegdiet
40minstotal
35minsPrep
5minsCook
40m.total
35m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats veggies uttapam Recipe
- 1/2 cup Semolina
- 1/4 cup Oats
- 1/2 cup curd
- 1/2 cup chopped vegetables
- 1/2 ginger garlic paste spoon
- As required Salt
Nutrition
value
value
370
calories per serving
2 g Fat12 g Protein69 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein12g
- Carbs69g
- Fiber8g
MacroNutrients
- Carbs69g
- Protein12g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium151mg
- Iron6mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus157mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter