Ingredients For Plain Corn Soup With Vegetables Recipe
0.5 cup canned creamed corn
6 cup Water
1 tablespoon aji no moto
1.5 tablespoon corn flour
1 egg, slightly beaten
1 handful fine egg noodles
2 tablespoon each of shredded cabbage, bamboo shoots, mushrooms and French beans
Nutrition value
171
calories per serving
3 g Fat7 g Protein27 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment