Ingredients For Pizza-parantha with garlic potato Recipe
500 Baby potato...gm
1 Chopped garlic...cup
2 Dry red chilli
1 Red chilli powder...tspn
1 cumin powder...tspn
1 coriander powder...tspn
1 tomato sauce...tspn
1 Green chilli sauce...tspn
1 Soya sauce...tspn
coriander leaves
1 Maize flour...cup
0.5 wheat flour...cup
1 Carom seeds...tspn
Salt
Oil
Cheese
1 Oregano...tspn
Pizza Sauce
Nutrition value
20176
calories per serving
49 g Fat247 g Protein4488 g Carbs739 g FiberOther
Current Totals
49 g Fat
247 g Protein
4488 g Carbs
739 g Fiber
MacroNutrients
Carbs
4488 g
Protein
247 g
Fiber
739 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
5110 mg
Iron
65 mg
Vitamin A
994934 mcg
Vitamin B1
13 mg
Vitamin B2
7 mg
Vitamin B3
124 mg
Vitamin B6
22 mg
Vitamin B9
2899 mcg
Vitamin B12
0 mcg
Vitamin C
3329 mg
Vitamin E
2 mg
Copper
31 mcg
Magnesium
3227 mg
Manganese
52 mg
Phosphorus
7962 mg
Selenium
0 mcg
Zinc
30 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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