Pineapple Smoothie Recipe

Recipe By Build Your Bite

The best frosty 4 ingredient pineapple smoothie. Tastes like a sweet dessert and is made with just 4 ingredients-bananas, pineapple, yogurt, and milk.

4.9
18 Rating - Rate
diet
3minstotal
3minsPrep
Cook

ingredients serves

3
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Ingredients For Pineapple Smoothie Recipe

Nutrition
value
315
calories per serving
23 g Fat9 g Protein19 g Carbs8 g FiberOther

Current Totals

  • 23 g Fat
  • 9 g Protein
  • 19 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    2 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    2 mg
  • Phosphorus
    194 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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