Ingredients For Pineapple-Raspberry Parfaits Recipe
8 ounce 2 containers nonfat peach yogurt
0.5 pint Fresh raspberries
Nutrition value
84
calories per serving
1 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
1 g Fat
3 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment