Pineapple Garlic Rasam Recipe

Pineapple Garlic Rasam is a tangy and flavorful South Indian soup made with pineapple, garlic, and spices. This unique rasam has a perfect balance of sweetness from the pineapple and a hint of spiciness from the garlic. It is a comforting and refreshing dish that can be enjoyed as a soup or served with steamed rice and papadum.

3.9
11 Rating -
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15minstotal
15m.total
Pineapple Garlic Rasam
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ingredients serve

Ingredients for Pineapple Garlic Rasam Recipe

  • 1/4 cup Chopped Pineapple
  • 1.13 Lic Cloves, Chopped
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 tablespoon Tamarind Pulp
  • 1/2 cup Water
  • 1/4 tablespoon Ghee
  • as per your need Coriander Leaves For Garnish

Directions: Pineapple Garlic Rasam Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 2.Add chopped garlic and saut茅 until golden brown.
  • STEP 3.Add chopped pineapple, turmeric powder, red chili powder, and salt. Cook for a few minutes.
  • STEP 4.Add tamarind pulp and water. Bring it to a boil and simmer for 10-15 minutes.
  • STEP 5.In a separate pan, heat ghee and add mustard seeds, cumin seeds, and crushed garlic. Fry until golden brown.
  • STEP 6.Pour this tempering over the rasam and mix well.
  • STEP 7.Garnish with coriander leaves and serve hot with rice or as a soup.

Cooking Tips

  • Adjust the spiciness by adding more or less red chili powder according to your taste.
  • You can add a pinch of asafoetida (hing) for extra flavor.
  • If you prefer a smoother consistency, you can blend the rasam before adding the tempering.

Storage and Serving

  • Pineapple Garlic Rasam can be stored in the refrigerator for up to 2 days.
  • Reheat it before serving and adjust the consistency with water if needed.
  • Serve it hot with steamed rice, papadum, and a side of pickle for a complete meal.
Nutrition
value
206
calories per serving
1 g Fat8 g Protein39 g Carbs12 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    39g
  • Fiber
    12g

MacroNutrients

  • Carbs
    39g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    133mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp