Ingredients For Pineapple-Glazed Chicken Breasts With Couscous Pilaf Recipe
2 tablespoon Finely chopped red bell pepper
0.25 teaspoon Chicken flavor instant bouillon
0.75 cup Water
0.5 cup Uncooked couscous
2 tablespoon Sliced green onions
0.25 cup Pineapple preserves
2 teaspoon Sweet hot mustard
2 Boneless skinless chicken breast halves
2 teaspoon Water
Nutrition value
19
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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