Couscous Pilaf Recipe

Recipe By Betty Crocker

Looking for a couscous recipe? Then check out this pilaf packed with mushroom, bell pepper and nuts-a side or main dish that can be made ready in 40 minutes.

4.6
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Couscous Pilaf
plan
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ingredients serve

Ingredients for Couscous Pilaf Recipe

  • 0.38 cup Uncooked couscous
  • 1/2 cup Chicken
  • 1/2 tablespoon Butter or margarine
  • 1.50 ounce Fresh mushrooms, chopped
  • 0.13 cup Chopped cashews or pecans
  • 0.17 cup Chopped green bell pepper
  • 1/2 Medium tomato, chopped
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Garlic salt
  • 1 Green onions, chopped
Nutrition
value
366
calories per serving
21 g Fat22 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    232mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker