Pineapple Rice Recipe

Name: Pineapple Rice Recipe
Total time: 30 min
Yield: 1
Cuisine: Indian

Recipe By Indian Healthy Recipes

Simple and delicious pineapple rice made with fresh pineapple, basmati rice, spice powders, nuts and raisins.

4.8

16 Rating - Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serve

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Ingredients For Pineapple Rice Recipe

0.5 cup Rice
1 tablespoon Butter or oil
0.75 tablespoon Garlic chopped
8 Cashews split
Raisins as desired
0.5 cup Spring onions and capsicum
1 Green chili slit
0.25 teaspoon Curry powder
2 teaspoon Soya sauce
1 teaspoon Vinegar
Salt as needed
1 cup Pineapple chunks
1 tablespoon Coriander leaves

Nutrition
value

510

calories per serving

4 g Fat15 g Protein102 g Carbs15 g FiberOther

Current Totals

4 g Fat
15 g Protein
102 g Carbs
15 g Fiber

MacroNutrients

Carbs
102 g
Protein
15 g
Fiber
15 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
143 mg
Iron
8 mg
Vitamin A
607 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
3 mg
Phosphorus
281 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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