Teriyaki Pineapple Rice Mug Recipe
Recipe By Hy-Vee
Need a 1 serving side that's quick and easy? Pineapple and teriyaki infused rice is never a bad choice
3.8
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Pineapple Rice Mug Recipe
- 3/4 C. of frozen long grain white rice
- 0.33 C. of hy vee short cuts chopped pineapple
- 1/4 C. of frozen shelled edamame
- 2 tablespoon Hy vee short cuts red bell peppers
- 2 teaspoon Hy vee teriyaki sauce
- 1/2 teaspoon Sesame oil
Nutrition
value
value
109
calories per serving
3 g Fat4 g Protein16 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs16g
- Fiber12g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus99mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee