Pineapple Rice Recipe
Recipe By Indian Healthy Recipes
Simple and delicious pineapple rice made with fresh pineapple, basmati rice, spice powders, nuts and raisins.
4.8
16 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Rice Recipe
- 1/2 cup Rice
- 1-2 tablespoon Butter or oil
- 3/4 tablespoon Garlic chopped
- 8-10 Cashews split
- As required Raisins as desired
- 1/2 cup Spring onions and capsicum
- 1 Green chili slit
- 1/4-1/2 teaspoon Curry powder
- 2 teaspoon Soya sauce
- 1 teaspoon Vinegar
- As required Salt as needed
- 1 cup Pineapple chunks
- 1 tablespoon Coriander leaves
Nutrition
value
value
510
calories per serving
4 g Fat15 g Protein102 g Carbs15 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs102g
- Fiber15g
MacroNutrients
- Carbs102g
- Protein15g
- Fiber15g
Fats
- Fat4g
Vitamins & Minerals
- Calcium143mg
- Iron8mg
- Vitamin A607mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese3mg
- Phosphorus281mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes