Pineapple Coconut Smoothie Recipe

Name: Pineapple Coconut Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Caribbean

Recipe By Martha Stewart-3

Like a healthy pina colada fresh pineapple, coconut oil, and a spoonful of chia seeds set this power drink apart.

4.4

22 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pineapple Coconut Smoothie Recipe

0.6699999999999999 cup Nonfat greek yogurt
2 Peeled frozen bananas, broken in 1/2
1.75 cup Chopped fresh pineapple
2 tablespoon Raw unrefined coconut oil
1 cup Ice
pinch Pinch of kosher salt
1 tablespoon Chia seeds

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Nutrition
value

332

calories per serving

8 g Fat6 g Protein58 g Carbs9 g FiberOther

Current Totals

8 g Fat
6 g Protein
58 g Carbs
9 g Fiber

MacroNutrients

Carbs
58 g
Protein
6 g
Fiber
9 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
125 mg
Iron
2 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
86 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.