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Healthy Carrot Cake Smoothie Recipe

Recipe By Build Your Bite

This carrot cake smoothie recipe makes a great healthy breakfast or dessert Easy to make and full of good for you ingredients

4.2
26 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Healthy Carrot Cake Smoothie
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ingredients serve

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Ingredients for Healthy Carrot Cake Smoothie Recipe

  • 0.60 Medium carrots, peeled
  • 0.30 Bananas, frozen in chunks
  • 1/5 cup 2 milk
  • 1/10 cup Plain 0% greek yogurt
  • 1/20 teaspoon Cinnamon
  • 1/20 teaspoon Nutmeg
  • 0.60 tablespoon Pure maple syrup
  • 1/5 cup Ice
Nutrition
value
174
calories per serving
5 g Fat4 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    1mg
  • Vitamin A
    1327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Build Your Bite