Pilau Rice Recipe

Recipe By Good To Know

Learn how to make classic pilau rice in just three simple steps. Its so easy to replicate this takeaway favourite at home as it takes just 10 mins to prep.

4.7
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40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Pilau Rice Recipe

Nutrition
value
306
calories per serving
5 g Fat7 g Protein57 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 57 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    5 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    7 mg
  • Phosphorus
    97 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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