Fruited Rice Pilaf Recipe

Recipe By Taste Of Home

I'm always trying to get fruit into our menus. I stirred some into plain rice pilaf one night, and it was a hit!Lucille M. Gendron, Pelham, New Hampshire.

4.8
26 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Fruited Rice Pilaf
plan
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ingredients serve

Ingredients for Fruited Rice Pilaf Recipe

  • 1/4 Package rice pilaf
  • 1/2 tablespoon Butter, softened
  • 0.13 cup Pineapple chunks
  • 0.13 cup Raisins
  • 0.06 cup Prepared italian salad dressing
  • As required Toasted sweetened shredded coconut, optional
Nutrition
value
72
calories per serving
< 1 g Fat1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home