Ingredients For Pesto Salmon and Italian Veggies In Foil Recipe
4 Skinless salmon fillets
1.25 pound Fresh green beans, ends trimmed or 1 lb asparagus, tough ends trimmed
3 teaspoon Olive oil, divided
Salt and freshly ground black pepper
4 tablespoon Pesto, homemade or store bought
4 teaspoon Fresh lemon juice
1 pint Grape tomatoes, halved
Nutrition value
82
calories per serving
4 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
1125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
