Italian Chicken and Vegetables In Foil Recipe
Recipe By Diethood
Italian chicken and vegetables in foil is such an easy & delicious chicken recipe flavorful, incredibly moist chicken breasts baked in aluminum foil with peppers, onion, garlic, fresh herbs and italian dressing.
4
24 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken and Vegetables In Foil Recipe
- 1 Aluminum foil sheets, large enough to wrap around one chicken breast
- 1 Boneless skinless chicken breast halves
- 1 teaspoon Olive oil
- As required Salt and fresh ground pepper, to taste
- 1/2 Garlic cloves, chopped
- 1/4 Yellow onion, thinly sliced
- 1/4 Red bell pepper, julienned
- 1 Small carrots, julienned
- 1 Large basil leaves
- 0.08 cup Kraft zesty italian dressing
Nutrition
value
value
92
calories per serving
5 g Fat2 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A2494mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus41mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood