Salmon and Summer Veggies In Foil Recipe
Recipe By Cooking Classy
A healthy easy salmon recipe individual salmon fillets are cooked in foil with zucchini, squash, tomatoes and fresh herbs. a great recipe to make in the summer to use up all those veggies.
4
22 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon and Summer Veggies In Foil Recipe
- 1 Skinless salmon fillets
- 1/2 Small zucchini sliced into 1/2 moons
- 1/2 Small yellow squash sliced into 1/2 moons
- 1/2 Shallots, 1 thinly sliced and 1 chopped
- 1/4 Clove garlic, minced
- 0.63 tablespoon Olive oil, divided
- As required Salt and freshly ground black pepper
- 0.38 tablespoon Fresh lemon juice
- 1/2 Large roma tomatoes, diced
- 1/4 tablespoon Chopped fresh thyme
- 0.19 teaspoon Dried oregano
- 0.13 teaspoon Dried marjoram
Nutrition
value
value
106
calories per serving
9 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein1g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium97mg
- Iron5mg
- Vitamin A679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy