Ingredients For Pesto Pasta With Vegetable Salsa Recipe
300 gram Penne rigate
Shaved parmesan, to serve
1 cup Basil leaves, loosely packed, roughly torn
5 tablespoon Pine Nuts, Toasted
2 Garlic Cloves
0.25 cup Grated Parmesan
0.33000000000000007 cup Olive oil
1 Carrot, peeled
1 Yellow capsicum
1 Red capsicum
1 Red Onion
1 Zucchini
1 tablespoon Olive oil
1 Garlic Clove, Crushed
1 tablespoon Balsamic vinegar
Nutrition value
387
calories per serving
34 g Fat8 g Protein13 g Carbs5 g FiberOther
Current Totals
34 g Fat
8 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
5 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
173 mg
Iron
4 mg
Vitamin A
891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
211 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment