Ingredients For Pesto Genovese (Authentic Italian Basil Pesto) Recipe
2 As required Cloves garlic, or more
2 tablespoon Pine Nuts
1 bunch Fresh basil leaves
0.5 cup Grated parmigiano reggiano cheese
1.5 tablespoon Grated pecorino romano cheese
Nutrition value
79
calories per serving
5 g Fat5 g Protein4 g Carbs1 g FiberOther
Current Totals
5 g Fat
5 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
156 mg
Iron
2 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment