Name: Authentic Sambar Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

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Authentic Sambar is a delicious Indian recipe served as a Side-Dish.

How to make Authentic Sambar Recipe

Anita Raheja

Crawler

Indian

<p>Authentic Sambar is a delicious Indian recipe served as a Side-Dish.</p>

Vegetables : Ash Gourd cubed

Tomatoes , cubed

Drumsticks chopped medium size

Lady's finger chopped medium size

Red pumpkin cubed

toor dal

small marble sized ball Tamarind

Vegetables such as brinjal, onion and potatoes may be added

Salt

For masala

Refined oil

Methi seeds

Red chilli powder

Turmeric powder

Hing powder

Dhania powder

Grated coconut

For tempering

Mustard

Curry leaves

Pressure cook the toor dal along with the ash gourd and a pinch of turmeric for up to 3 whistles. 

step 1

 Cook the other vegetables in a pan until soft.

step 2

 Heat 1 tsp of oil in a pan and add the lady's finger and saute until soft.

step 3

step 4

Dry roast all the masala ingredients for 2-3 mins. Grind this with water into a smooth paste.

step 5

step 6

 Add toor dal and pumpkin pieces to the vegetables.

step 7

 Add warm water to achieve the desired consistency. 

step 8

step 9

Add the tamarind juice to the sambar and boil for another 2-3 mins. Keep aside.

step 10

Heat 3/4 tsp oil and splutter the mustard seeds. Add curry leaves. 

step 11

step 12

step 13

Bawarchi