2 Large chicken breasts halved horizontally and pounded to even thickness
1 tablespoon Freshly squeezed lime juice
1 teaspoon Honey
0.5 teaspoon Minced Garlic
1 tablespoon Olive oil
0.5 teaspoon Each:smoked paprika and ground cumin
0.25 teaspoon Dried oregano
Fine Sea Salt And Freshly Cracked Pepper
2 Fresh ears corn
1 Large Red Bell Pepper
2 tablespoon Red wine vinegar
2 tablespoon Lime juice
2 teaspoon Honey
2 tablespoon Olive oil
3 ounce Arugula
1 Optional:cotija queso mix, large avocado
2 No.s Large jalape coarsely chopped
1 cup Cilantro lightly packed and coarsely chopped; some stems are fine
1 teaspoon Minced Garlic
2 tablespoon Olive oil
0.5 cup Mayonnaise
0.5 tablespoon Yellow Mustard
1 tablespoon Freshly squeezed lime juice
Nutrition value
260
calories per serving
21 g Fat9 g Protein9 g Carbs3 g FiberOther
Current Totals
21 g Fat
9 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
3295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
44 mg
Vitamin B9
632 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
163 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
29 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment