Add a little zing to any ordinary meal with this quick peruvian-inspired green sauce made of lettuce leaves, cilantro, and jalapeno peppers. It's a nice condiment to keep on hand in the refrigerator.
1 Head romaine lettuce, stem-end trimmed and discarded
0.5 bunch Fresh cilantro, stems removed
5 Green Onions
0.25 cup Mayonnaise
2 Jalapeno peppers, seeded
1 Clove Garlic
Nutrition value
462
calories per serving
2 g Fat18 g Protein89 g Carbs15 g FiberOther
Current Totals
2 g Fat
18 g Protein
89 g Carbs
15 g Fiber
MacroNutrients
Carbs
89 g
Protein
18 g
Fiber
15 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
331 mg
Iron
11 mg
Vitamin A
4784 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
288 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
2 mg
Phosphorus
379 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
