Perfect Roasted Brussels Sprouts Recipe

Name: Perfect Roasted Brussels Sprouts Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Cookie and Kate

The best roasted brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. Youll find the basic recipe below. Check the recipe notes for fun variations on roasted brussels. Recipe yields 4 side servings.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Perfect Roasted Brussels Sprouts Recipe

1.5 pound Brussels Sprouts
2 tablespoon Extra virgin olive oil

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Nutrition
value

136

calories per serving

8 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

8 g Fat
7 g Protein
9 g Carbs
7 g Fiber

MacroNutrients

Carbs
9 g
Protein
7 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
92 mg
Iron
3 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.