The best roasted brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. Youll find the basic recipe below. Check the recipe notes for fun variations on roasted brussels. Recipe yields 4 side servings.
Ingredients For Perfect Roasted Brussels Sprouts Recipe
1.5 pound Brussels Sprouts
2 tablespoon Extra virgin olive oil
Nutrition value
136
calories per serving
8 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
8 g Fat
7 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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