Perfect Roasted Brussels Sprouts Recipe

Recipe By Cookie and Kate

The best roasted brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. Youll find the basic recipe below. Check the recipe notes for fun variations on roasted brussels. Recipe yields 4 side servings.

4.6
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30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Perfect Roasted Brussels Sprouts Recipe

Nutrition
value
136
calories per serving
8 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    3 mg
  • Vitamin A
    613 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    152 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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