Roasted Frozen Brussels Sprouts Recipe

Name: Roasted Frozen Brussels Sprouts Recipe
Total time: 50 min
Yield: 5
Cuisine: American

Recipe By Build Your Bite

Roasted frozen brussels sprouts are an easy and delicious dinner side dish Frozen brussel sprouts are coated in a crispy parmesan cheese crust.

4.2

12 Rating -

Rate

Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

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Ingredients for Roasted Frozen Brussels Sprouts Recipe

4.80 ounce Frozen brussels sprouts
0.07 cup Olive oil
1/10 teaspoon Pepper
1/5 teaspoon Salt
1/10 teaspoon Garlic powder
1/10 teaspoon Onion powder
1/5 cup Fresh grated parmesan cheese

Nutrition
value

321

calories per serving

19 g Fat18 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
19g
Protein
18g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
18g
Fiber
6g

Fats

Fat
19g

Vitamins & Minerals

Calcium
314mg
Iron
4mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Build Your Bite