Roasted Brussels Sprouts Recipe

Recipe By Australia’s Best Recipes

If you're a brussels sprouts fan you'll love this recipe. If not we think it might convert you Roasting is one of the best ways of preparing brussels sprouts and we've taken them up a notch in this recipe with a sprinkling of salty parmesan cheese.

4.3
16 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Brussels Sprouts
plan
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ingredients serve

Ingredients for Roasted Brussels Sprouts Recipe

  • 1/4 kilogram Brussels Sprouts Halved
  • 1/4 Lemon
  • 0.38 tablespoon Olive oil
  • 1 Garlic cloves thinly sliced
Nutrition
value
167
calories per serving
7 g Fat11 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    4mg
  • Vitamin A
    903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    231mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    3mg
  • Phosphorus
    250mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes