Current Totals
Fat
15g
Protein
10g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
5mg
Vitamin A
822mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
0mcg
Vitamin C
205mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment