Ingredients For Butternut Squash Risotto With Sage Recipe
3 tablespoon Butter
2 cup Butternut squash, cubed
1 cup Onion Chopped
12 Fresh sage leaves chopped
0.5 cup Dry white wine
6 cup Good chicken stock
4 tablespoon Butter
2 cup Arborio Rice
0.5 cup Grated Parmesan
0.25 teaspoon Ground nutmeg
Nutrition value
500
calories per serving
19 g Fat30 g Protein47 g Carbs3 g FiberOther
Current Totals
19 g Fat
30 g Protein
47 g Carbs
3 g Fiber
MacroNutrients
Carbs
47 g
Protein
30 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
122 mg
Iron
5 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
383 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment