This creamy butternut squash risotto with sage and thyme is a cozy fall dinner that's easy enough for a busy weeknight. The tender steamed squash gets added to the risotto at the l...more
3/4 cup Low Sodium Chicken Broth Or Vegetable Broth
1/2 cup Water
1/2 tablespoon Extra virgin olive oil
1/4 Small Onion, Finely Diced
1/4 Clove Garlic, Finely Chopped
0.03 teaspoon Salt
1/4 cup Short grain rice, such as arborio
1/4 teaspoon Chopped fresh thyme, or 1/2 teaspoon dried thyme
1/4 teaspoon Chopped Fresh Sage
0.06 teaspoon Ground pepper
pinch Pinch of nutmeg
0.08 cup Dry white wine, such as pinot grigio
Nutrition value
468
calories per serving
14 g Fat30 g Protein50 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
30g
Carbs
50g
Fiber
4g
MacroNutrients
Carbs
50g
Protein
30g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
78mg
Iron
5mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment