Butternut Squash Risotto Recipe

This creamy butternut squash risotto with sage and thyme is a cozy fall dinner that's easy enough for a busy weeknight. The tender steamed squash gets added to the risotto at the l...more

4.8
28 Rating - Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total

ingredients serve

Ingredients for Butternut Squash Risotto Recipe

  • 3/4 cup Cubed butternut squash
  • 3/4 cup Low Sodium Chicken Broth Or Vegetable Broth
  • 1/2 cup Water
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Small Onion, Finely Diced
  • 1/4 Clove Garlic, Finely Chopped
  • 0.03 teaspoon Salt
  • 1/4 cup Short grain rice, such as arborio
  • 1/4 teaspoon Chopped fresh thyme, or 1/2 teaspoon dried thyme
  • 1/4 teaspoon Chopped Fresh Sage
  • 0.06 teaspoon Ground pepper
  • pinch Pinch of nutmeg
  • 0.08 cup Dry white wine, such as pinot grigio
Nutrition
value
468
calories per serving
14 g Fat30 g Protein50 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    50g
  • Fiber
    4g

MacroNutrients

  • Carbs
    50g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    5mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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