Peppered Corn Salad Recipe

Name: Peppered Corn Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Colorful, tangy, fresh-tasting Peppered Corn Salad makes an easy side for most any summer entree. —Pat Lovdahl, Falcon Heights, Minnesota.

3.6

15 Rating - Rate

Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Peppered Corn Salad Recipe

1 Package frozen corn
2 Medium tomatoes, chopped
4 Green onions, chopped
0.5 cup Chopped Green Pepper
2 tablespoon Canola oil
1 tablespoon White Vinegar
2 teaspoon Minced Fresh Parsley
0.5 teaspoon Salt
0.5 teaspoon Lemon juice
0.25 teaspoon Sugar
0.25 teaspoon Dried Basil
0.125 teaspoon Crushed Red Pepper Flakes

Nutrition
value

103

calories per serving

4 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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