Peppered Mixed Vegetable Curry Recipe
Recipe By Bawarchi
Peppered Mixed Vegetable Curry is a delicious Indian recipe served as a Side-Dish.
4
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peppered Mixed Vegetable Curry Recipe
- 1/4 cup Carrots
- 1/4 cup Cabbage
- 1/4 cup Beans
- 1/4 cup corn and Peas
- 0.13 cup moong dal
- 1/4 teaspoon urad dal
- As required Mustard
- 3/4-1 green chillies
- 0.13 cup grated coconut
- 1/4-1/2 tablespoon Oil
- 1/4 pinch Turmeric powder
- As required Salt
- sprig A cilantro leaves
Nutrition
value
value
273
calories per serving
14 g Fat12 g Protein24 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein12g
- Carbs24g
- Fiber10g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A1145mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus179mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi