Peppered Corn Salad Recipe

Name: Peppered Corn Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Colorful, tangy, fresh-tasting Peppered Corn Salad makes an easy side for most any summer entree. —Pat Lovdahl, Falcon Heights, Minnesota.

3.6

15 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Peppered Corn Salad Recipe

0.17 Package frozen corn
0.33 Medium tomatoes, chopped
0.67 Green onions, chopped
0.08 cup Chopped Green Pepper
0.33 tablespoon Canola oil
0.17 tablespoon White Vinegar
0.33 teaspoon Minced Fresh Parsley
0.08 teaspoon Salt
0.08 teaspoon Lemon juice
1/25 teaspoon Sugar
1/25 teaspoon Dried Basil
1/50 teaspoon Crushed Red Pepper Flakes

Nutrition
value

103

calories per serving

4 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home