Ingredients For Pepper Steak With Smashed Peas Recipe
240 gram 2 x pkts cherry truss tomatoes
1 tablespoon Cracked black pepper
4 Beef scotch fillet steaks
1 tablespoon Olive oil
Nutrition value
240
calories per serving
4 g Fat15 g Protein35 g Carbs13 g FiberOther
Current Totals
4 g Fat
15 g Protein
35 g Carbs
13 g Fiber
MacroNutrients
Carbs
35 g
Protein
15 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
254 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment