Steak With Crushed Peas & Peppercorn Sauce Recipe

Recipe By Slurrp

This steak with crushed peas and peppercorn sauce is a delicious and satisfying dish. The steak is cooked to perfection, tender and juicy, while the crushed peas add a fresh and vibrant element to the plate. The peppercorn sauce is rich and creamy, with a hint of spice from the black peppercorns. This recipe is perfect for a special occasion or a fancy dinner at home.

4.3
23 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Steak With Crushed Peas & Peppercorn Sauce
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ingredients serve

Ingredients for Steak With Crushed Peas & Peppercorn Sauce Recipe

  • 1/2 Steaks
  • As required Salt And Pepper, To Taste
  • 1/2 cup Peas
  • 1/2 tablespoon Butter
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Shallot, Minced
  • 1/4 tablespoon Crushed Black Peppercorns
  • 1/4 cup Beef Broth
  • 0.13 cup Heavy Cream

Directions: Steak With Crushed Peas & Peppercorn Sauce Recipe

Cooking Directions

  • STEP 1.Season the steak with salt and pepper, then cook it on a hot grill or pan until desired doneness.
  • STEP 2.While the steak is cooking, prepare the crushed peas by boiling them until tender, then crushing them with a fork.
  • STEP 3.In a separate saucepan, melt butter and sauté minced garlic and shallots until fragrant. Add crushed peppercorns and cook for a minute.
  • STEP 4.Pour in beef broth and bring to a simmer. Stir in heavy cream and let the sauce thicken slightly.
  • STEP 5.Serve the steak with the crushed peas and drizzle the peppercorn sauce over the top. Enjoy!

Cooking Tips

  • For a medium-rare steak, cook it for about 4-5 minutes on each side.
  • If you prefer a milder peppercorn sauce, you can reduce the amount of crushed peppercorns.
  • Make sure to crush the peas just enough to release their flavors, but still leave some texture.

Storage and Serving

  • Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the steak in a hot pan or in the oven until warmed through.
  • The crushed peas and peppercorn sauce are best enjoyed fresh, but any leftovers can be refrigerated and reheated separately.
Nutrition
value
244
calories per serving
5 g Fat15 g Protein33 g Carbs22 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    33g
  • Fiber
    22g

MacroNutrients

  • Carbs
    33g
  • Protein
    15g
  • Fiber
    22g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    7mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    133mg
  • Manganese
    4mg
  • Phosphorus
    134mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp