Pepper Steak With Smashed Peas Recipe

Recipe By Taste

Pea mash and roasted tomatoes give this bistro classic a contemporary twist.

4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pepper Steak With Smashed Peas
plan
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ingredients serve

Ingredients for Pepper Steak With Smashed Peas Recipe

  • 60 gram 2 x pkts cherry truss tomatoes
  • 1/4 tablespoon Cracked black pepper
  • 1 Beef scotch fillet steaks
  • 1/4 tablespoon Olive oil
Nutrition
value
240
calories per serving
4 g Fat15 g Protein35 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    35g
  • Fiber
    13g

MacroNutrients

  • Carbs
    35g
  • Protein
    15g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste