Pepper fish fry Recipe

Recipe By Better Butter

Bored of trying the same fish fry recipe for mackerels and crave for a twist? so why not roast some fresh spices and use it for the recipe? roasted fennel seeds and pepper give an amazing flavour to the fish. Hope you will try it and enjoy....

3.8
15 Rating - Rate
Non Vegdiet
50minstotal
40minsPrep
10minsCook

ingredients serves

2
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Ingredients For Pepper fish fry Recipe

Nutrition
value
44
calories per serving
1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 1 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    1 mg
  • Vitamin A
    237 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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