Peperonata Recipe

Name: Peperonata Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Taste

Throw this into a pasta or frittata, or add to your favourite skewers and you'll be laughing all the way to the dinner table.

4.1

23 Rating - Rate

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45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Peperonata Recipe

2 tablespoon Extra virgin olive oil
1 Large brown onion, thinly sliced
1 teaspoon Salt
1 Medium red capsicum, cut into 1cm thick strips
1 Medium yellow capsicum, cut into 1cm thick strips
2 Garlic Cloves, Finely Chopped
3 Ripe roma tomatoes, roughly chopped

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Nutrition
value

194

calories per serving

15 g Fat4 g Protein9 g Carbs9 g FiberOther

Current Totals

15 g Fat
4 g Protein
9 g Carbs
9 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
2529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
67 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.