Peperonata Recipe

Recipe By Taste

Throw this into a pasta or frittata, or add to your favourite skewers and you'll be laughing all the way to the dinner table.

4.1
23 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

2
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Ingredients For Peperonata Recipe

Nutrition
value
194
calories per serving
15 g Fat4 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 15 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    3 mg
  • Vitamin A
    2529 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    2 mg
  • Phosphorus
    67 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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