Fried Haloumi With Greek Peperonata Recipe

Recipe By Taste

Meet the vegetarian dish that dreams are made of-crispy, golden haloumi served on top of a rich capsicum and fennel sauce.

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Vegdiet
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
Fried Haloumi With Greek Peperonata
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Ingredients for Fried Haloumi With Greek Peperonata Recipe

  • 43.75 gram Pkt vine sweet minicaps baby capsicums, halved lengthways, deseeded
  • 1/4 Baby fennel, trimmed, sliced
  • 1/4 Red onion, cut into wedges
  • 1/2 Garlic cloves, thinly sliced
  • 1/2 Fresh bay leaves
  • 20 milliliter Extra virgin olive oil
  • 1/4 tablespoon Ouzo
  • 45 gram Pkt haloumi, sliced
  • As required Chopped fresh continental parsley, to serve
Nutrition
value
192
calories per serving
20 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste