Peperonata Recipe
Recipe By All Recipes
Bell peppers, potatoes, capers, and tomatoes simmer until soft in this flavorful italian peperonata that's really easy and fun to make.
4.4
22 Rating -
Rate
Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peperonata Recipe
- 3/4 tablespoon Olive oil
- 1/2 Onions, chopped
- 3/4 Cloves garlic, minced
- 1 Potatoes, chopped
- 1.25 Tomatoes, chopped
- 3/4 Red bell peppers, cored and sliced
- 3/4 Yellow bell peppers, cored and sliced
- 1/4 cup Water, or more as needed
- 0.13 cup Tomato paste
- 0.08 cup Capers
- 0.06 cup Chopped Fresh Basil
Nutrition
value
value
552
calories per serving
19 g Fat21 g Protein69 g Carbs45 g FiberOther
Current Totals
- Fat19g
- Protein21g
- Carbs69g
- Fiber45g
MacroNutrients
- Carbs69g
- Protein21g
- Fiber45g
Fats
- Fat19g
Vitamins & Minerals
- Calcium210mg
- Iron10mg
- Vitamin A3948mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9207mcg
- Vitamin B120mcg
- Vitamin C242mg
- Vitamin E3mg
- Copper1mcg
- Magnesium359mg
- Manganese4mg
- Phosphorus468mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes