Peperonata Recipe

Name: Peperonata Recipe
Total time: 80 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Bell peppers, potatoes, capers, and tomatoes simmer until soft in this flavorful italian peperonata that's really easy and fun to make.

4.4

22 Rating - Rate

Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

ingredients serves

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Ingredients For Peperonata Recipe

3 tablespoon Olive oil
2 Onions, chopped
3 Cloves garlic, minced
4 Potatoes, chopped
5 Tomatoes, chopped
3 Red bell peppers, cored and sliced
3 Yellow bell peppers, cored and sliced
1 cup Water, or more as needed
0.5 cup Tomato paste
0.33333333333333326 cup Capers
0.25 cup Chopped Fresh Basil

Nutrition
value

552

calories per serving

19 g Fat21 g Protein69 g Carbs45 g FiberOther

Current Totals

19 g Fat
21 g Protein
69 g Carbs
45 g Fiber

MacroNutrients

Carbs
69 g
Protein
21 g
Fiber
45 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
210 mg
Iron
10 mg
Vitamin A
3948 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
242 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
359 mg
Manganese
4 mg
Phosphorus
468 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.