500 gram To make the Stuffing Green peas / Koraishuti
2 teaspoon ginger Paste
1 Green Chili
As required Salt
1 teaspoon Sugar
0.25 teaspoon Asafoetida
1 tablespoon Refined oil
1 teaspoon To make fried Masala cumin Seed
0.5 teaspoon Carom Seed
To Fry peas kachauri Refined Oil for Deep Frying
Nutrition value
130
calories per serving
5 g Fat8 g Protein13 g Carbs7 g FiberOther
Current Totals
5 g Fat
8 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
38 mg
Iron
2 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment